For as long as I can remember, starting in childhood, I've struggled with anxiety in a number of different capacities. As I got a little older throughout middle and high school, depression started to creep in alongside of the anxiety. I spent years going to therapy and taking numerous medications to try and combat what … Continue reading Pray like it depends on God, and…
The idea behind this particular blog post is simply to synthesize & share the practical model for cultivating joy created by Jeff Spadafora in his book, The Joy Model. I recently finished this "step-by-step guide" which I believe can help nearly anyone (including myself) in a determination to discover greater purpose in everyday life through an implementation … Continue reading Unraveling “The Joy Model”
